Our goal is to help you UPGRADE your confidence, feel PROUD of the body you're in, WITHOUT losing your social life using our TRAINED method.
Do you want to ooze with confidence?
say GOod bye restrictive dieting and hello balance
Become the person you always wanted to be
Then you're in the right place, with the right people.
What does the program offer?
Goal setting
Together we'll determine exactly where you want to be
where you've gone wrong in the past
and how we're going to get you to the goal most efficiently
A PROGRAM, COMPLETELY FOR YOU
A PROGRAM BASED ON GETTING YOU TO YOUR GOALS, CATERED COMPLETELY TOWARDS YOU AND YOUR EQUIPMENT (HOME OR GYM!)
IT'S ALL ON AN APP, WITH THE CONVENIENCE OF EXERCISE VIDEOS ON HAND ALWAYS
SIMPLE AND CONVENIENT - WITH PROGRESS TRACKING TOO
YOUR OWN COACH
YOU WILL HAVE YOUR OWN FRONTLINE COACH, WHO WILL BE ON HAND WHENEVER NEEDED.
YOU WILL HAVE 24/7 WHATSAPP CONTACT AND PHONE CALLS WHEN NEEDED.
YOUR COACH WILL BE AS INVESTED IN YOUR GOALS AS YOU ARE.
CHECK-INS
WEEKLY CHECK-INS TO MONITOR PROGRESS, POSITIVES AND NEGATIVES OF THE WEEK AND MORE
FEEDBACK WILL THEN BE PROVIDED FOR THE WEEK AHEAD
NUTRITION
WE HAVE A VERY BESPOKE WAY WITH NUTRITION.
WE SET CLIENTS UP WITH AN APP TO TRACK THEIR FOOD AND THEN WORK CLOSELY GIVING FEEDBACK AND RECOMMENDATIONS TO CHANGE THIER ACTUAL EATING HABITS.
WE SUPPORT WITH SHOPPING LISTS, MEAL PLANS, RECIPE BOOKS AND MORE.
WE AVOID QUICK FIXES AND PUT NEW ROUTINES INTO PLACE WITH OUR CLIENTS.
COMMUNITY
YOU WILL BE IN A WHATSAPP COMMUNITY, FACEBOOK COMMUNITY AND MORE TO FEEL SUPPORTED ON YOUR JOURNEY
RESULTS
BUT ULTIMATELY - WE ARE HERE TO GET YOU THE RESULTS YOU WANT. WE ARE RENOWNED FOR GETTING CLIENTS SOME OF THE BEST RESULTS AROUND AND WE WILL GET YOU THERE TOO.
AND SO MUCH MORE
