PERSONAL TRAINING - Emma is NO LONGEr taking 1-1 clients, our service has moved completely online - sorry for any inconvenience.
Emma is qualified in Personal Training and Sports Massage and has worked in both areas professionally for 5 years with a variety of companies and professional sports teams, as well as an array of clients (from professional athletes to those with no experience in exercise what so ever). She has competed as a sprinter at both junior and intermediate age groups and she has a degree in Sport Science at Chester University.
Emma has developed a philosophy, upholding the belief that personal training is about teaching and informing rather than just being a motivator. She believes that her clients will gain the knowledge they need to achieve their health and fitness goals without having a trainer for life. Emma specialises in fat loss, weight loss, muscle definition (toning) and building muscle, however, has experience in all other areas of fitness training, injury prevention and injury rehabilitation.
Emma says: "My clients always work exceptionally hard to get results, and they DO get results because of it. I believe as a Personal Trainer you are there to motivate, but also educate. If my clients came to me and I never explained why they were doing an exercise or changing aspects of their diet, then how are they ever meant to go forwards and begin training without me? Nobody can afford a Personal Trainer for life but having a Personal Trainer should mean you know what to do to keep fit and healthy when continuing without them."
Emma has developed a philosophy, upholding the belief that personal training is about teaching and informing rather than just being a motivator. She believes that her clients will gain the knowledge they need to achieve their health and fitness goals without having a trainer for life. Emma specialises in fat loss, weight loss, muscle definition (toning) and building muscle, however, has experience in all other areas of fitness training, injury prevention and injury rehabilitation.
Emma says: "My clients always work exceptionally hard to get results, and they DO get results because of it. I believe as a Personal Trainer you are there to motivate, but also educate. If my clients came to me and I never explained why they were doing an exercise or changing aspects of their diet, then how are they ever meant to go forwards and begin training without me? Nobody can afford a Personal Trainer for life but having a Personal Trainer should mean you know what to do to keep fit and healthy when continuing without them."
Locations for Personal training
JD GYMS SALFORD - FULL - NOT CURRENTLY ACCEPTING ANY MORE CLIENTS
RETAIL PARK
REGENT ROAD
SALFORD
M5 3TP
RETAIL PARK
REGENT ROAD
SALFORD
M5 3TP
THE ATHLETE FACTORY - CURRENTLY NOT ACCEPTING CLIENTS - VISIT ONLINE COACHING INSTEAD
HARE LANE
CHESTER
CH3 7DB
HARE LANE
CHESTER
CH3 7DB
Congleton - Glebe farm, farm man fitness pt studio - CURRENTLY NOT ACCEPTING CLIENTS - VISIT ONLINE COACHING INSTEAD
Peel lane
congleton
cw12 4rq
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